Quote:
Originally Posted by ArlJim78
I do some calisthenics and body weight exercises in addition to the running.
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Awesome stuff! Glad to hear you're doing well.
I agree though that adding some weight will only add to that feeling you can conquer the world. There is a pretty good and short routine out there I can link to you if you want. Just PM me.
Of course if its not broke don't fix it but adding weight and seeing that progression is a big reward as well.