Only if interested in "D"

[skate]

And why not...?



The strongest source, by far, is ultraviolet B rays from the sun, which convert a form of cholesterol into vitamin D in the skin. A person sitting outside in a bathing suit in New York City gets more vitamin D in 20 minutes than from drinking 200 glasses of milk.

from the article;



http://online.wsj.com/article/SB121607103504852163.html?mod=hpp_us_inside_today


You might THINK you don't need it.:cool:

[cmoore]

So "Milk Does Your Bones Good" is a bunch of hogwash........

I always thought drinking milk wasn't that important.

[Tom]

It is if you sunburn easily!

[skate]

:lol:


and this is your warning, unless you have something for "ribs".

[JustRalph]

just don't forget your fish oil